Anam Cara

Anam Cara is the Gaelic word for “soul friend.” So spiritual coaching is a sacred time, spent on the grounding and centring of your soul, with another person who is able to be authentically and fully present with you, and listen deeply to the worldly you and to your soul, your holiest true nature. 

A spiritual coach has been trained to hold space for your story, emotions, experience or lack of experience with your soul or true nature. The holiest part of you that is connected to God, or the Universe, if you prefer to use a secular non-religious term. 

In spiritual coaching sessions, you find a listening ear for all things related to your spiritual life. You may discover new ways of being with yourself, with others and with God, or become more aligned and attuned with the Universe. You may explore parts of your life story that have left you feeling stuck, or unable to actualise your true potential. Your entire self is welcome, your body, heart, mind, soul and relationships may come into the process, just as much as the things we might think of as spiritual.

A spiritual coaching package usually lasts twelve sessions and focuses on identifying, enabling and nurturing potentials that can emerge and grow in your personality. Further sessions can be arranged and the frequency of sessions can change from fortnightly to monthly, at your own pace. Having an Anam Cara is a blessing and a lasting spiritual friendship that is always there for you.