the therapy garden

the therapy gardenthe therapy gardenthe therapy garden

the therapy garden

the therapy gardenthe therapy gardenthe therapy garden
  • Home
  • Life Coaching
  • Mindfulness
  • Meditation
  • Homeobotanicals
  • Flower Therapy
  • Wellbeing
  • About
  • Blog
  • Contact
  • More
    • Home
    • Life Coaching
    • Mindfulness
    • Meditation
    • Homeobotanicals
    • Flower Therapy
    • Wellbeing
    • About
    • Blog
    • Contact
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Life Coaching
  • Mindfulness
  • Meditation
  • Homeobotanicals
  • Flower Therapy
  • Wellbeing
  • About
  • Blog
  • Contact

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account
The Therapy Garden natural health service, counsellor, life coach, mindfulness meditation teacher.

Nature of Meditation monthly PODCAST is an exploration of silent meditation practice. 






Listen to the Nature of Meditation PODCAST on various social media platforms including:- 

Apple Podcasts,  SoundCloud,  Spotify, PodBean,  YouTube, 


accredited meditation and mindfulness teacher gestalt counsellor life coach

Episode 1 Introduction to the Nature of Meditation Podcast

This is the first Episode 1 of the Nature of Meditation podcast. The purpose of this episode is to introduce myself and the podcast, explain the motivations and intentions for it and ways you can get the most out of it.


Nature of Meditation is a monthly podcast exploring the nature of silent meditation practice.  


Episode 2 What is Meditation Practice?

Work in progress.


Episode 3 What is Contemplative Practice?

Work in progress.


Episode 4 What is Mindfulness Practice?

Work in progress.


Episode 5 What is the Difference Between Meditation and Mindfulness?

Work in progress.


Episode 6 What is Consciousness?

Work in progress.


Episode 7 What is Attention?

Work in progress.


Episode 8 What is the Field of Awareness?

Work in progress.


Episode 9 What is Oberserving?

Work in progress.


Episode 10 What is Somatic Experience?

Work in progress.


Episode 11 What is Embodiment?

Work in progress.


Episode 12 What is Oneness?

Work in progress.


meditation coach

Book An Appointment calendar on homepage or send us an email.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

"The best way to take care of the future, is to take care of the present moment." ~ Thich Nhat Hanh (1995)

Invest in Your Inner Peace

Pay for your Mindfulness session through PayPal. 

You will receive a welcome email giving you information to begin or continue your mindfulness practice.

Pay with PayPal or a debit/credit card

Well Wishes

If you need support please contact us using the contact form or email hello@thetherapy.garden

  • Home
  • Life Coaching
  • Mindfulness
  • Meditation
  • Flower Therapy
  • Wellbeing
  • About
  • Blog
  • Contact